Walnuts

UNIT
100g

FROM
$3.50 NZD

SKU #:

103104

CATEGORIES:

PRODUCT ORIGIN

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Walnuts

UNIT
100g

FROM
$3.50 NZD

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Golden brown Raw Walnuts have a soft creamy texture with a fresh sweet flavour and aroma. They are a scrumptious natural snack and a wonderful addition to sweet or savoury recipes.

 

Nutritional Information:

Serving size: 35 g
Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

1016 kJ

5.0 g

2904 kJ

14.4 g

Fat, total

? saturated

Carbohydrates

? sugars

24.2 g

1.5 g

1.0 g

>1.0 g

69.2 g

4.4 g

3.0 g

2.7 g

Sodium1 mg3 mg
Dietary Fibre2.2 g6.4 g

 

Ingredients:

Australian Raw Walnuts.
Preservative Free, Non GMO. Paleo.

 

Allergens:

This product contains Tree Nuts. May also contain traces of other Allergens.

 

Country of Origin:

Product of Australia.

 

How to Use:

Raw Walnuts can be enjoyed on their own as a quick snack, or combined with dried fruit and seeds to create a moreish trail mix. Added roughly chopped Walnuts to muesli; smoothies; acai bowls; oat or quinoa porridge; or natural yoghurt and fruit salad. Raw nuts can be activated by soaking in water for 8-12 hours, before slowly dehydrating at a very low heat. Walnuts can also be ground for scrumptious fresh nut butter. For a little variety everyone will love – add some coconut flakes or a few cacao nibs before blending. Use finely chopped Walnuts to crumb fish or meat, in veggie burgers, nut loafs and stuffing mix. Walnuts are delicious in fresh salads or sprinkled over stir-fries and hot pots. Scrumptious in raw food sweet or savoury recipes; and in home-baked bread, muffins, cakes and biscuits. Versatile and convenient Walnuts are a great pantry staple.

 

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

 

Shelf Life:

Up to 12 months when stored as above. See Best Before date.