Semolina

UNIT
250g

FROM
$1.05 NZD

SKU #:

400651

CATEGORIES:

PRODUCT ORIGIN

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Semolina

UNIT
250g

FROM
$1.05 NZD

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The coarsely-ground meal product of durum wheat, this product is most often called for in
traditional Italian recipes

 

Nutritional Information:

Serving size: 50 g
Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

725 kJ

5.2 g

1450 kJ

10.5 g

Fat, total

โ€“ saturated

Carbohydrates

โ€“ sugars

0.6 g

0.1 g

35.1 g

0.2 g

1.3 g

0.2 g

70.2 g

0.5 g

Sodium 2.5 mg 5 mg
Dietary Fibre 1.7 g 3.5 g

 

Ingredients:

Wheat.

 

Allergens:

This product contains Gluten. May also contain traces of other Allergens.

 

Country of Origin:

Made in New Zealand from imported and local ingredients

 

How to Use:

For a traditional family porridge, bring 2.5 cups of milk and 1/3 cup of honey to the boil over
a medium heat before stirring in 50g of semolina. Cook, stirring continuously for 6 minutes
before adding a dollop of butter and serving with some stewed fruit or a roasted nut of your
choice. Semolina is also used widely in old-fashioned Italian pasta and side recipes, and in
sweets throughout India and in the Middle East. Great recipes for all of these can be found
easily online.