Organic Wheat Grain

UNIT
100g

FROM
$ NZD

NUTRITIONAL INFO

Serving size:                                           50 g
 Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

695  kJ

4.8 g

1390 kJ

9.6 g

Fat, total

– saturated

Carbohydrates

– sugars

1.0 g

0.1 g

30.7 g

0.5 g

2.0 g

0.2 g

61.4 g

1.0 g

Sodium2 mg3 mg
Dietary Fibre6.55 g13.1 g

SKU #:

106197

CATEGORIES:

PRODUCT ORIGIN

New Zealand
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Organic Wheat Grain

UNIT
100g

FROM
$ NZD

This New Zealand grown Wheat Grain is Certified Organic and has been produced without the use of synthetic fertiliser or sprays. It is non GMO and has no added preservatives. Wheat Grain has a fresh, slightly nutty flavour and aroma. This versatile grain can be sprouted, made into flour, or cooked in sweet or savoury recipes.


How to Use:

Organic Wheat Grain can be sprouted and grown for fresh wheat grass. This wheat is also perfect for grinding, to produce fresh wholegrain all-purpose flour for baking or general cooking recipes. Wheat grain can also be cooked and used as an ingredient in salads, soups, hotpots or puddings.

Bring 1 part wheat and 3 parts water to the boil in a covered pot. Simmer for 30 minutes, before turning heat off. Leave to stand, with the lid on, for 8-12 hours. Drain excess liquid and use immediately, or refrigerate in an air tight container for up to 3 days.

Alternatively, add wheat directly to plenty of stock or broth and simmer for about 3 hours, or until tender. Wheat can be pre-soaked for several hours to reduce cooking time.

Ingredients:

Organic New Zealan Wheat Grain.

Preservative Free, Non GMO.

Allergens:

This product contains Gluten. This product may contain other Allergens.

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight.Refrigeration recommended in warm climates.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

Serving size:                                           50 g
 Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

695  kJ

4.8 g

1390 kJ

9.6 g

Fat, total

– saturated

Carbohydrates

– sugars

1.0 g

0.1 g

30.7 g

0.5 g

2.0 g

0.2 g

61.4 g

1.0 g

Sodium2 mg3 mg
Dietary Fibre6.55 g13.1 g