Organic Rye Grain

UNIT
250g

FROM
$1.98 NZD

SKU #:

106199

CATEGORIES:

PRODUCT ORIGIN

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Organic Rye Grain

UNIT
250g

FROM
$1.98 NZD

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This Rye Grain is Certified Organic and has been produced without the use of synthetic fertiliser or sprays. It is non GMO and has no added preservatives. Rye Grain has a fresh, rich earthy flavour and aroma. This delicious, versatile grain can be sprouted, made into flour, or cooked in sweet or savoury recipes.

Nutritional Information:

Serving size: 50 g
Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

707 kJ

5.17 g

1414 kJ

10.34 g

Fat, total

– saturated

Carbohydrates

– sugars

0.82 g

0.1 g

30.38 g

0.49 g

1.63 g

0.2 g

60.76 g

0.98 g

Sodium1 mg2 mg
Dietary Fibre7.55 g15.1 g

Ingredients:

Organic Rye Grain.
Preservative Free, Non GMO.

Allergens:

This product contains Gluten. This product may contain traces of Allergens.

Country of Origin:

New Zealand.

How to Use:

Organic Rye Grain can be sprouted and enjoyed in salads and wraps, or used in raw cracker and Essene bread recipes. Whole activated grains can be added directly to multi-grain dough mixes. This rye is also perfect for grinding, to produce fresh wholegrain all-purpose flour for baking or general cooking recipes. It is deliciously good in bread rolls and loaves (including sourdoughs), fruit buns, cakes and pie-crust pastry. Rye grain can also be cooked and used as an ingredient in salads, soups, hotpots or puddings. Bring 1 part rye and 3 parts water to the boil in a covered pot. Simmer for 30 minutes before turning heat off. Leave to stand with the lid on, for 8-12 hours. Drain excess liquid and use immediately, or refrigerate in an air tight container for up to 3 days. Alternatively, add rye directly to plenty of stock or broth and simmer for about 3 hours, or until tender. Rye grain can be pre-soaked for several hours to reduce cooking time.

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 24 months when stored as above. See Best Before date.

Copyright Statement?

Rye grain can be sprouted to use in salads and wraps, or for raw cracker and Essene bread recipes. It is also perfect for grinding, to produce fresh wholegrain all-purpose flour for baking or general cooking recipes. Whole activated grains can be added directly to multi-grain dough mixes. Pre-cook rye and use as an ingredient in salads, soups, hotpots or puddings.