Organic Couscous

UNIT
250g

FROM
$2.45 NZD

SKU #:

106103

CATEGORIES:

PRODUCT ORIGIN

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Organic Couscous

UNIT
250g

FROM
$2.45 NZD

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Cous Cous is produced from Durum Wheat. This hard wheat is milled to remove the bran and germ. The remaining endosperm, known as semolina, is crushed and then processed with water and flour before being sieved to form cous cous. This Certified Organic cous cous has contains no preservatives or artificial additives. Cous Cous has a light natural wheat flavour and a golden colour. Quick and easy to prepare, organic cous cous is a versatile addition to the pantry.

 

Nutritional Information:

Serving size: 50 g
Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

698.5 kJ

6 g

1397 kJ

12 g

Fat, total

– saturated

Carbohydrates

– sugars

0.75 g

0.2 g

32.5 g

1.5 g

1.5 g

0.4 g

65.0 g

3 g

Sodium0 mg0 mg
Dietary Fibre4.4 g8.8 g

 

Ingredients:

Organic Cous Cous (Whole Wheat).

Preservative Free, Non GMO.

 

Allergens:

This product contains Gluten. This product may contain traces of Allergens.

 

Country of Origin:

Italy

 

How to Use:

Cous Cous is very easy and fast to prepare. Simply add 1 cup of organic cous cous to 1 cup of boiled water or stock. Water can be lightly salted to taste; Murray River pink salt is a delicious choice. Leave cous cous to ‘swell’, covered on the bench for 5-7 minutes. Fluff with a fork and add a little butter or oil and desired spices. Cous Cous is ready to serve as an accompaniment to main dishes including curries and hotpots, or can be turned into a salad or complete dish. Add roasted vegetables; mushrooms and tempeh; or diced grilled chicken. Toss with nuts, dried fruit with savoury spices; or add cinnamon and nutmeg with a drizzle of coconut nectar as a delicious dessert. Cous Cous can also be rehydrated with cold water by soaking for 35-40 minutes.

 

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

 

Shelf Life:

Up to 24 months when stored as above. See Best Before date.

 

Copyright Statement-

Very easy and fast to prepare, add 1 c of cous cous to 1 c of boiled water or stock. Leave to ‘swell’, covered on the bench for 5-7 min, fluff with a fork and add a little butter or oil and desired spices. To use cold water, soak for 45 min. Add roasted vegetables; mushrooms & tempeh; or diced grilled chicken & fresh herbs. Toss with nuts & dried fruit, or cinnamon & nutmeg with a drizzle of coconut nectar as a delicious dessert.