Black Mustard Seeds

UNIT
100g

FROM
$ 1.50 NZD

NUTRITIONAL INFO

Per 50g serving Per 100 g
Calories 290 kJ 580 kJ
Total Fat

–          Saturated Fat

21.4 g

0 g

42.8 g

0 g

Sodium 5 mg 10 mg
Total Carbohydrate

–          Sugar

9.25 g

0 g

18.5 g

0 g

Protein 16 g 32 g

SKU #:

603771

CATEGORIES:

PRODUCT ORIGIN

Canada
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Black Mustard Seeds

UNIT
100g

FROM
$ 1.50 NZD

Mustard seeds are from the mustard plant, which is a cruciferous vegetable related to broccoli, brussels sprouts and cabbage. These seeds are preferred over yellow in many Indian and African dishes for their heat.


How to Use:

The whole seeds lack aroma but as you crush and cook with them their punchy, nutty flavour is quickly released. Brown and black mustard seeds are favoured in Indian cooking and go particularly well with fish. In India, whole brown seeds are fried in oil until a popping sound is heard. This gives the seeds a nutty flavour, important in many vegetarian dishes.

Ingredients:

Black Mustard Seeds.

Per 50g serving Per 100 g
Calories 290 kJ 580 kJ
Total Fat

–          Saturated Fat

21.4 g

0 g

42.8 g

0 g

Sodium 5 mg 10 mg
Total Carbohydrate

–          Sugar

9.25 g

0 g

18.5 g

0 g

Protein 16 g 32 g