Black Mustard Seeds

UNIT
100g

FROM
$ NZD

NUTRITIONAL INFO

Per 50g servingPer 100 g
Calories290 kJ580 kJ
Total Fat

–          Saturated Fat

21.4 g

0 g

42.8 g

0 g

Sodium5 mg10 mg
Total Carbohydrate

–          Sugar

9.25 g

0 g

18.5 g

0 g

Protein16 g32 g

SKU #:

603771

PRODUCT ORIGIN

Canada
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Black Mustard Seeds

UNIT
100g

FROM
$ NZD

Mustard seeds are from the mustard plant, which is a cruciferous vegetable related to broccoli, brussels sprouts and cabbage. These seeds are preferred over yellow in many Indian and African dishes for their heat.


How to Use:

The whole seeds lack aroma but as you crush and cook with them their punchy, nutty flavour is quickly released. Brown and black mustard seeds are favoured in Indian cooking and go particularly well with fish. In India, whole brown seeds are fried in oil until a popping sound is heard. This gives the seeds a nutty flavour, important in many vegetarian dishes.

Ingredients:

Black Mustard Seeds.

Per 50g servingPer 100 g
Calories290 kJ580 kJ
Total Fat

–          Saturated Fat

21.4 g

0 g

42.8 g

0 g

Sodium5 mg10 mg
Total Carbohydrate

–          Sugar

9.25 g

0 g

18.5 g

0 g

Protein16 g32 g