Walnuts

UNIT
100g

FROM
$ 3.50 NZD

NUTRITIONAL INFO

 

Serving size:                                           35 g
Average Quantity

Per Serving

Average Quantity

Per 100 g

Calories

Protein

243 kCal

25.0 g

694 kCal

14.4 g

Fat, total

– saturated

Carbohydrates

– sugars

24.2 g

1.5 g

1.0 g

<1.0 g

69.2 g

4.4 g

3.0 g

2.7 g

Sodium 1 mg 3 mg
Dietary Fibre 2.2 g 6.4 g

SKU #:

103100

CATEGORIES:

PRODUCT ORIGIN

Australia
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Walnuts

UNIT
100g

FROM
$ 3.50 NZD

Golden brown Raw Walnuts have a soft creamy texture with a fresh sweet flavour and aroma. They are a scrumptious natural snack and a wonderful addition to sweet or savoury recipes. These Australian raw walnuts are grown in Tasmania without synthetic insecticides and have no added preservatives.


How to Use:

Raw Walnuts can be enjoyed on their own as a quick snack, or combined with dried fruit and seeds to create a moreish trail mix. Added roughly chopped Walnuts to muesli; smoothies; acai bowls; oat or quinoa porridge; or natural yoghurt and fruit salad. Raw nuts can be activated by soaking in water for 8-12 hours, before slowly dehydrating at a very low heat.

Walnuts can also be ground for scrumptious fresh nut butter. For a little variety everyone will love – add some coconut flakes or a few cacao nibs before blending. Use finely chopped Walnuts to crumb fish or meat, in veggie burgers, nut loafs and stuffing mix.

Walnuts are delicious in fresh salads, or sprinkled over stir-fries and hot pots. Scrumptious in raw food sweet or savoury recipes; and in home-baked bread, muffins, cakes and biscuits. Versatile and convenient Walnuts are a great pantry staple.

Ingredients:

Australian Insecticide Free Raw Walnuts.

Preservative Free, Non GMO. Paleo.

Allergens:

This product contains Tree NutsThis product may contain traces of other Allergens.

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

 

Serving size:                                           35 g
Average Quantity

Per Serving

Average Quantity

Per 100 g

Calories

Protein

243 kCal

25.0 g

694 kCal

14.4 g

Fat, total

– saturated

Carbohydrates

– sugars

24.2 g

1.5 g

1.0 g

<1.0 g

69.2 g

4.4 g

3.0 g

2.7 g

Sodium 1 mg 3 mg
Dietary Fibre 2.2 g 6.4 g