Organic Steel Cut Oats

UNIT
100g

FROM
$0.77 NZD

SKU #:

300705

CATEGORIES:

PRODUCT ORIGIN

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Organic Steel Cut Oats

UNIT
100g

FROM
$0.77 NZD

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Steel cut oats are made from the whole oat grain, also known as groats, including the bran. Only the outer husk is removed before the groat is sliced into small pieces with a steel blade. These Oats are raw and unrefined, and Certified Organic. Organic Steel cut oats have a fresh whole grain aroma and flavour. They can be used for traditional porridge, added to baked goods or in savoury recipes.

Nutritional Information:

Serving size: 50 g
Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

794 kJ

6.6 g

1587 kJ

13.2 g

Fat, total

– saturated

Carbohydrates

– sugars

3.3 g

0.6 g

33.9 g

0.5 g

6.5 g

1.1 g

67.8 g

0.9 g

Sodium 3 mg 6 mg
Dietary Fibre 5.0 g 10.1 g

Ingredients:

Organic Steel Cut Oats.

Allergens:

This product contains Gluten. May also contain traces of other Allergens.

Country of Origin:

Canada.

How to Use:

Steel Cut Oats are slower cooking than rolled oats, usually taking 20-30 minutes. To shorten cooking time these oats can be soaked overnight in water with 1-2 tbsp. of lemon juice or cider vinegar. After soaking, drain the oats and add them to an equal amount of fresh water. Bring to the boil, reduce heat, cover and simmer for about 5-10 minutes. Take off the heat and leave to cool for 5 minutes before adding your favourite natural sweetener and milk. Cinnamon and a pinch of salt can also be added after cooking. Organic Steel Cut Oats add extra texture to home-baked bread, muffin and biscuit recipes. They can also be added to soups and hotpots or served in place of rice.

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.