Organic Chana Dahl

UNIT
100g

FROM
$ 0.95 NZD

NUTRITIONAL INFO

 Serving size:                                           50 g
Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

791  kJ

10.3 g

1582 kJ

20.5 g

Fat, total

– saturated

Carbohydrates

– sugars

3.0 g

0.3 g

31.5 g

5.4 g

6.0 g

0.6 g

63.0 g

10.7 g

Sodium 12 mg 24 mg
Dietary Fibre 6.1 g 12.2 g

SKU #:

500400

CATEGORIES:

PRODUCT ORIGIN

India
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Organic Chana Dahl

UNIT
100g

FROM
$ 0.95 NZD

Chana Dahl is young chickpeas, split in half and polished. This Chana Dahl is Certified Organic and contains no artificial additives. These small golden coloured legumes have a sweet, slightly nutty flavour and aroma when cooked. Chana Dahl is delicious in hearty soups, smooth Indian curries and tasty salads.


How to Use:

To prepare Chana Dahl rinse thoroughly before adding to a large pot of cold water (1:5). Boil for 10 minutes, reduce heat and allow to simmer for a further 15 minutes.

Chana dahl should be softened but slightly firm to the bite. Drain to use. For a creamy texture, peas can be cooked a little longer. Alternatively, Chana Dahl can be rinsed then soaked in cold water for 2-4 hours, before adding directly to soups and cooking for about 35 minutes. Use Chana Dahl in hearty soup, spicy curries or mouth-watering hot pots.

Cooled Dahl is a delicious addition to fresh salads or home-made veggie burgers.

Ingredients:

Organic Chana Dahl (Chickpeas).

Preservative Free, Non GMO. Paleo.

Allergens:

No Known Allergens. This product may contain traces of Allergens.

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 24 months when stored as above.

 Serving size:                                           50 g
Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

791  kJ

10.3 g

1582 kJ

20.5 g

Fat, total

– saturated

Carbohydrates

– sugars

3.0 g

0.3 g

31.5 g

5.4 g

6.0 g

0.6 g

63.0 g

10.7 g

Sodium 12 mg 24 mg
Dietary Fibre 6.1 g 12.2 g