Black Turtle Beans

UNIT
250g

FROM
$2.15 NZD

SKU #:

500198

CATEGORIES:

PRODUCT ORIGIN

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Black Turtle Beans

UNIT
250g

FROM
$2.15 NZD

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Black turtle beans are a common ingredient in soups, stews, sauces and in the popular burrito. Black beans can be added to salads, warming soups and hotpot’s, or are delicious in vegetarian burgers. A star in many spicy dishes – use these small turtle beans as a tasty filling for burritos and tacos or make classic re-fried chilli beans. Smash beans to make a great dip, just add chilli flakes or Sumac to give it an extra kick.

 

Nutritional Information:

Serving size: 50 g
Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

713 kJ

10.8 g

1425 kJ

21.6 g

Fat, total

– saturated

Carbohydrates

– sugars

0.7 g

0.2 g

31.2 g

1.1 g

1.4 g

0.4 g

62.4 g

2.1 g

Sodium2.5 mg5 mg

 

Ingredients:

Black Turtle Beans.

 

Allergens:

No known Allergens. This product may contain Soya beans and other allergens.

 

Country of Origin:

USA.

 

How to Use:

One cup of dried beans will become two cups when cooked. To prepare the beans soak 1 cup beans in 4 cups of water for 12 hours. Drain the beans then place in saucepan with 3 cups of water, bring the beans to boil then reduce heat and simmer covered for 1-1 1/2 hours (or until soft) then use in recipe as instructed.

 

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

 

Shelf Life:

Up to 24 months when stored as above. See Best Before date.