Sweet Nut-Free Muesli Bars
These sweet and delicious bars are made with whole oats and a whole lot of love, making them a healthy alternative to store-bought muesli bars. Perfect for a tasty snack and great in school lunchboxes!
INGREDIENTS
1½ cups organic rolled oats
40g organic shredded coconut, plus extra to top
50g organic pumpkin seeds
50g sunflower seeds
90g organic honey or organic maple syrup
50g organic coconut oil or butter, melted
8-10 organic Medjool dates, deseeded
TIME
30 MINUTES Minutes
SERVES
10 - 12 Bars
DIFFICULTY
METHOD
Preheat oven to 160ºC and grease a square slice tray.
1Place all ingredients in food processor and pulse until well combined.
Press mixture into slice tray, sprinkle with fine coconut and bake for 20-25 mins.
3Remove from oven and cut into bars while still warm. Allow to cool completely before eating.
4Place in the centre of a beeswax wrap, fold and add to a lunchbox.
5Snacks
WHERE TO
FROM HERE?
