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Sweet Nut-Free Muesli Bars

30 min
10 - 12 Bars

These sweet and delicious bars are made with whole oats and a whole lot of love, making them a healthy alternative to store-bought muesli bars. Perfect for a tasty snack and great in school lunchboxes!

Ingredients

  • 1 1/2 cups organic rolled oats
  • 40g organic shredded coconut, plus extra to top
  • 50g organic pumpkin seeds
  • 50g sunflower seeds
  • 90g organic honey or organic maple syrup
  • 50g organic coconut oil or butter, melted
  • 8-10 organic Medjool dates, deseeded

Methods

  1. Preheat oven to 160 C and grease a square slice tray.
  2. Place all ingredients in food processor and pulse until well combined.
  3. Press mixture into slice tray, sprinkle with fine coconut and bake for 20-25 mins.
  4. Remove from oven and cut into bars while still warm.
  5. Allow to cool completely before eating.
  6. Place in the centre of a beeswax wrap, fold and add to a lunchbox.
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