Whip this up on a whim using just 5-6 ingredients! This easy recipe will allow you to master your pastry making skills in an instant. Not only can you make this with what you have on hand and your pantry staples, but it’s also an excellent recipe for when you need a last-minute dessert.
If you don’t have fresh fruit, try swapping for pre-soaked dried fruit, canned or frozen fruit you need to use up. Baking is a wonderful antidote to boredom, stress, anxiety, or for when you just need a distraction. As a mindfulness practice try to focus on how the texture, taste, and smell changes at every step of the way.</a>
Recipe & image by @rainbownourishments
Find out more about Anthea at www.rainbownourishments.com