A wholesome and easy-to-make Buddha Bowl that will fuel you from the inside out! Prepare the tasty chickpea and quinoa patties then serve on a bed of your favourite vegetables! The best thing about this bowl is that you can easily add and remove to suit your taste!
Recipe and Image by @tessbegg
Chickpea & Quinoa Patties (makes 6 patties)
Buddha Bowl (2 bowls)
25 MINUTES Minutes
Add the ingredients to a blender and blend until combined together. Or do it by hand, using a fork mash the chickpeas until there are no lumps.1
In a bowl combine the chickpeas, spinach, onion, quinoa and seasoning. Use a spoon or hands to combine together.
Form six patties and place a tbsp of olive oil (optional if using non-stick pan) in a pan on medium/high heat and cook patties on each side until lightly browned (3-4 mins each side).3
Serve with baked potatoes, lettuce, quinoa, tomato, avocado and sesame seeds.
Recipe and Image by @tessbegg4