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tasty
recipes…

at the source, we are set on rewinding back the clock to the simple days, where tasty whole foods were served along side.

Find recipes

Breakfast

Chickpea & Quinoa Patties Bowl

25 MINUTES MINS

Chickpea & Quinoa Patties Bowl

25 MINUTES MINS

Coconut Acai Bowl

5 MINUTES MINS

Coconut Acai Bowl

5 MINUTES MINS

Raspberry, Coconut, And Peanut Butter Chia Pudding

1 hour and 30 minutes MINS

Raspberry, Coconut, And Peanut Butter Chia Pudding

1 hour and 30 minutes MINS

Golden Oats

15 MINUTES MINS

Golden Oats

15 MINUTES MINS

Raspberry Matcha Muffins

55 MINUTES MINS

Raspberry Matcha Muffins

55 MINUTES MINS

Chocolate Chia Pudding

15 MINUTES PLUS 3 - 5 HOURS SETTING TIME MINS

Chocolate Chia Pudding

15 MINUTES PLUS 3 - 5 HOURS SETTING TIME MINS

Choc Protein Smoothie

5 MINS

Choc Protein Smoothie

5 MINS

SUPERFOOD BURCHA MIX

30 MINS

Gluten Friendly

SUPERFOOD BURCHA MIX

30 MINS

Gluten Friendly

Golden Milk (Golden Mylk) Is Liquid Gold!

5 MINS

Golden Milk (Golden Mylk) Is Liquid Gold!

5 MINS

Paleo Veggie Bread

35 MINS

Paleo Veggie Bread

35 MINS

Baked Apple and Apricot Oatmeal

25 MINS

Baked Apple and Apricot Oatmeal

25 MINS

How to make your own Almond Milk

25 MINS

Vegan Friendly

How to make your own Almond Milk

25 MINS

Vegan Friendly

DIY Kombucha- The How’s and Why’s

15 mins (+ 7-10 days) MINS

DIY Kombucha- The How’s and Why’s

15 mins (+ 7-10 days) MINS

Healthy Homemade Coconut Milk

30 MINS

Healthy Homemade Coconut Milk

30 MINS

Salted Caramel Chia Pudding- Pretend Health Freak

15 MINS

Salted Caramel Chia Pudding- Pretend Health Freak

15 MINS

Bushfood Muesli Bars with Saltbush

40 MINS

Bushfood Muesli Bars with Saltbush

40 MINS

Macadamia, Saltbush & Fetta Damper

40 MINS

Macadamia, Saltbush & Fetta Damper

40 MINS

Bircher – The Ultimate Breakfast

15 MINS

Bircher – The Ultimate Breakfast

15 MINS

SNICKERS AND TIRAMISU BUCKWHEAT PANCAKE RECIPES

15 MINS

SNICKERS AND TIRAMISU BUCKWHEAT PANCAKE RECIPES

15 MINS

Blue Spirulina ‘Unicorn’ Smoothie Bowl

5 MINS

Blue Spirulina ‘Unicorn’ Smoothie Bowl

5 MINS

Chickpea & Quinoa Patties Bowl

25 MINUTES

Coconut Acai Bowl

5 MINUTES

Raspberry, Coconut, And Peanut Butter Chia Pudding

1 hour and 30 minutes

Golden Oats

15 MINUTES

Raspberry Matcha Muffins

55 MINUTES

Chocolate Chia Pudding

15 MINUTES PLUS 3 - 5 HOURS SETTING TIME

Choc Protein Smoothie

5

SUPERFOOD BURCHA MIX

30

Golden Milk (Golden Mylk) Is Liquid Gold!

5

Paleo Veggie Bread

35

Baked Apple and Apricot Oatmeal

25

How to make your own Almond Milk

25

DIY Kombucha- The How’s and Why’s

15 mins (+ 7-10 days)

Healthy Homemade Coconut Milk

30

Salted Caramel Chia Pudding- Pretend Health Freak

15

Bushfood Muesli Bars with Saltbush

40

Macadamia, Saltbush & Fetta Damper

40

Bircher – The Ultimate Breakfast

15

SNICKERS AND TIRAMISU BUCKWHEAT PANCAKE RECIPES

15

Blue Spirulina ‘Unicorn’ Smoothie Bowl

5

Lunch

Mixed Bean Salad

120 MINUTES MINS

Mixed Bean Salad

120 MINUTES MINS

Nourish Bowl

60 MINUTES MINS

Nourish Bowl

60 MINUTES MINS

Balsamic Onion & Mushroom Pizza

75 MINUTES MINS

Balsamic Onion & Mushroom Pizza

75 MINUTES MINS

SALMON W/ PEA & ALMOND SALAD

25 - 30 MINUTES MINS

SALMON W/ PEA & ALMOND SALAD

25 - 30 MINUTES MINS

Slow Cooked Chickpea, Pumpkin And Tomato Casserole

COOKING TIME 4-5 HRS, PREPARATION TIME 10 MINUTES MINS

Slow Cooked Chickpea, Pumpkin And Tomato Casserole

COOKING TIME 4-5 HRS, PREPARATION TIME 10 MINUTES MINS

Creamy Chicken & Brown Rice Soup – Thermomix Recipe

45 MINS

Creamy Chicken & Brown Rice Soup – Thermomix Recipe

45 MINS

Walnut & Cacao Nib Bliss Balls

15 MINS

Walnut & Cacao Nib Bliss Balls

15 MINS

Lentil, Leek, Pumpkin & Goats Cheese Strudel

35 MINS

Lentil, Leek, Pumpkin & Goats Cheese Strudel

35 MINS

Paleo Veggie Bread

35 MINS

Paleo Veggie Bread

35 MINS

Portobello Mushrooms with Andean Grain Vegetable Mix

30 MINS

Portobello Mushrooms with Andean Grain Vegetable Mix

30 MINS

How to make your own Almond Milk

25 MINS

Vegan Friendly

How to make your own Almond Milk

25 MINS

Vegan Friendly

DIY Kombucha- The How’s and Why’s

15 mins (+ 7-10 days) MINS

DIY Kombucha- The How’s and Why’s

15 mins (+ 7-10 days) MINS

DIY Sprouting—The How’s and Why’s

15 MINS

DIY Sprouting—The How’s and Why’s

15 MINS

Healthy Homemade Coconut Milk

30 MINS

Healthy Homemade Coconut Milk

30 MINS

Salted Caramel Chia Pudding- Pretend Health Freak

15 MINS

Salted Caramel Chia Pudding- Pretend Health Freak

15 MINS

Australian Bush Curry

30 MINS

Australian Bush Curry

30 MINS

Bushfood Muesli Bars with Saltbush

40 MINS

Bushfood Muesli Bars with Saltbush

40 MINS

Macadamia, Saltbush & Fetta Damper

40 MINS

Macadamia, Saltbush & Fetta Damper

40 MINS

Bircher – The Ultimate Breakfast

15 MINS

Bircher – The Ultimate Breakfast

15 MINS

Blue Spirulina ‘Unicorn’ Smoothie Bowl

5 MINS

Blue Spirulina ‘Unicorn’ Smoothie Bowl

5 MINS

Mixed Bean Salad

120 MINUTES

Nourish Bowl

60 MINUTES

Balsamic Onion & Mushroom Pizza

75 MINUTES

SALMON W/ PEA & ALMOND SALAD

25 - 30 MINUTES

Slow Cooked Chickpea, Pumpkin And Tomato Casserole

COOKING TIME 4-5 HRS, PREPARATION TIME 10 MINUTES

Creamy Chicken & Brown Rice Soup – Thermomix Recipe

45

Walnut & Cacao Nib Bliss Balls

15

Lentil, Leek, Pumpkin & Goats Cheese Strudel

35

Paleo Veggie Bread

35

Portobello Mushrooms with Andean Grain Vegetable Mix

30

How to make your own Almond Milk

25

DIY Kombucha- The How’s and Why’s

15 mins (+ 7-10 days)

DIY Sprouting—The How’s and Why’s

15

Healthy Homemade Coconut Milk

30

Salted Caramel Chia Pudding- Pretend Health Freak

15

Australian Bush Curry

30

Bushfood Muesli Bars with Saltbush

40

Macadamia, Saltbush & Fetta Damper

40

Bircher – The Ultimate Breakfast

15

Blue Spirulina ‘Unicorn’ Smoothie Bowl

5

Dinner

Chickpea Satay Curry

30 MINUTES MINS

Chickpea Satay Curry

30 MINUTES MINS

Summer Minestrone

30 MINUTES MINS

Gluten Friendly

Vegan Friendly

Summer Minestrone

30 MINUTES MINS

Gluten Friendly

Vegan Friendly

Gourmet Grain & Rice Tabbouleh With Grilled Tofu

30 MINUTES MINS

Gluten Friendly

Vegan Friendly

Gourmet Grain & Rice Tabbouleh With Grilled Tofu

30 MINUTES MINS

Gluten Friendly

Vegan Friendly

Pilaf With Tandoori Cauliflower Steaks

45 MINUTES MINS

Gluten Friendly

Vegan Friendly

Pilaf With Tandoori Cauliflower Steaks

45 MINUTES MINS

Gluten Friendly

Vegan Friendly

Mixed Bean Salad

120 MINUTES MINS

Mixed Bean Salad

120 MINUTES MINS

Pepita & Macadamia Pesto Pasta

25 MINUTES MINS

Pepita & Macadamia Pesto Pasta

25 MINUTES MINS

Nourish Bowl

60 MINUTES MINS

Nourish Bowl

60 MINUTES MINS

Vegan Quinoa Burgers

35 MINUTES MINS

Vegan Quinoa Burgers

35 MINUTES MINS

Balsamic Onion & Mushroom Pizza

75 MINUTES MINS

Balsamic Onion & Mushroom Pizza

75 MINUTES MINS

SALMON W/ PEA & ALMOND SALAD

25 - 30 MINUTES MINS

SALMON W/ PEA & ALMOND SALAD

25 - 30 MINUTES MINS

Slow Cooked Chickpea, Pumpkin And Tomato Casserole

COOKING TIME 4-5 HRS, PREPARATION TIME 10 MINUTES MINS

Slow Cooked Chickpea, Pumpkin And Tomato Casserole

COOKING TIME 4-5 HRS, PREPARATION TIME 10 MINUTES MINS

Creamy Chicken & Brown Rice Soup – Thermomix Recipe

45 MINS

Creamy Chicken & Brown Rice Soup – Thermomix Recipe

45 MINS

Lentil, Leek, Pumpkin & Goats Cheese Strudel

35 MINS

Lentil, Leek, Pumpkin & Goats Cheese Strudel

35 MINS

Paleo Veggie Bread

35 MINS

Paleo Veggie Bread

35 MINS

Portobello Mushrooms with Andean Grain Vegetable Mix

30 MINS

Portobello Mushrooms with Andean Grain Vegetable Mix

30 MINS

DIY Kombucha- The How’s and Why’s

15 mins (+ 7-10 days) MINS

DIY Kombucha- The How’s and Why’s

15 mins (+ 7-10 days) MINS

DIY Sprouting—The How’s and Why’s

15 MINS

DIY Sprouting—The How’s and Why’s

15 MINS

Australian Bush Curry

30 MINS

Australian Bush Curry

30 MINS

Macadamia, Saltbush & Fetta Damper

40 MINS

Macadamia, Saltbush & Fetta Damper

40 MINS

Chickpea Satay Curry

30 MINUTES

Summer Minestrone

30 MINUTES

Gourmet Grain & Rice Tabbouleh With Grilled Tofu

30 MINUTES

Pilaf With Tandoori Cauliflower Steaks

45 MINUTES

Mixed Bean Salad

120 MINUTES

Pepita & Macadamia Pesto Pasta

25 MINUTES

Nourish Bowl

60 MINUTES

Vegan Quinoa Burgers

35 MINUTES

Balsamic Onion & Mushroom Pizza

75 MINUTES

SALMON W/ PEA & ALMOND SALAD

25 - 30 MINUTES

Slow Cooked Chickpea, Pumpkin And Tomato Casserole

COOKING TIME 4-5 HRS, PREPARATION TIME 10 MINUTES

Creamy Chicken & Brown Rice Soup – Thermomix Recipe

45

Lentil, Leek, Pumpkin & Goats Cheese Strudel

35

Paleo Veggie Bread

35

Portobello Mushrooms with Andean Grain Vegetable Mix

30

DIY Kombucha- The How’s and Why’s

15 mins (+ 7-10 days)

DIY Sprouting—The How’s and Why’s

15

Australian Bush Curry

30

Macadamia, Saltbush & Fetta Damper

40

Dessert

Vegan Mince Pies

1 HOUR, 15 MINUTES MINS

Vegan Mince Pies

1 HOUR, 15 MINUTES MINS

RAW VEGAN KEY LIME PIE

40 MINUTES MINS

RAW VEGAN KEY LIME PIE

40 MINUTES MINS

Salty Peanut Butter Balls

COOKING TIME 20 MINUTES, SETTING TIME 60 MINUTES MINS

Salty Peanut Butter Balls

COOKING TIME 20 MINUTES, SETTING TIME 60 MINUTES MINS

Peanut Butter Stuffed Dates

10 MINUTES MINS

Peanut Butter Stuffed Dates

10 MINUTES MINS

Raspberry Matcha Muffins

55 MINUTES MINS

Raspberry Matcha Muffins

55 MINUTES MINS

Chocolate Chia Pudding

15 MINUTES PLUS 3 - 5 HOURS SETTING TIME MINS

Chocolate Chia Pudding

15 MINUTES PLUS 3 - 5 HOURS SETTING TIME MINS

Easy Apple Pear Galette

PREP TIME 30, BAKE TIME 30 MINUTES MINS

Easy Apple Pear Galette

PREP TIME 30, BAKE TIME 30 MINUTES MINS

Pecan hemp brownie with almond butter topping

59 MINS

Pecan hemp brownie with almond butter topping

59 MINS

Golden Milk (Golden Mylk) Is Liquid Gold!

5 MINS

Golden Milk (Golden Mylk) Is Liquid Gold!

5 MINS

Walnut & Cacao Nib Bliss Balls

15 MINS

Walnut & Cacao Nib Bliss Balls

15 MINS

Raw Macadamia Lime ‘Cheesecake’ – Dairy Free

45 MINS

Gluten Friendly

Raw Macadamia Lime ‘Cheesecake’ – Dairy Free

45 MINS

Gluten Friendly

How to make your own Almond Milk

25 MINS

Vegan Friendly

How to make your own Almond Milk

25 MINS

Vegan Friendly

Amazing Healthy Coconutty Caramel Slice ~ Sarah Bambey

30 MINS

Amazing Healthy Coconutty Caramel Slice ~ Sarah Bambey

30 MINS

Healthy Homemade Coconut Milk

30 MINS

Healthy Homemade Coconut Milk

30 MINS

Salted Caramel Chia Pudding- Pretend Health Freak

15 MINS

Salted Caramel Chia Pudding- Pretend Health Freak

15 MINS

Raw Vegan Tiramisu – From ‘Back 2 Earth’

35 MINS

Vegan Friendly

Raw Vegan Tiramisu – From ‘Back 2 Earth’

35 MINS

Vegan Friendly

Raw Lemon Myrtle & Passion Fruit Cheesecake

45 MINS

Raw Lemon Myrtle & Passion Fruit Cheesecake

45 MINS

Raw Snickers Cheesecake

30 MINS

Raw Snickers Cheesecake

30 MINS

SNICKERS AND TIRAMISU BUCKWHEAT PANCAKE RECIPES

15 MINS

SNICKERS AND TIRAMISU BUCKWHEAT PANCAKE RECIPES

15 MINS

MATCHA CHOCOLATE BARS

30 mins MINS

MATCHA CHOCOLATE BARS

30 mins MINS

Vegan Mince Pies

1 HOUR, 15 MINUTES

RAW VEGAN KEY LIME PIE

40 MINUTES

Salty Peanut Butter Balls

COOKING TIME 20 MINUTES, SETTING TIME 60 MINUTES

Peanut Butter Stuffed Dates

10 MINUTES

Raspberry Matcha Muffins

55 MINUTES

Chocolate Chia Pudding

15 MINUTES PLUS 3 - 5 HOURS SETTING TIME

Easy Apple Pear Galette

PREP TIME 30, BAKE TIME 30 MINUTES

Pecan hemp brownie with almond butter topping

59

Golden Milk (Golden Mylk) Is Liquid Gold!

5

Walnut & Cacao Nib Bliss Balls

15

Raw Macadamia Lime ‘Cheesecake’ – Dairy Free

45

How to make your own Almond Milk

25

Amazing Healthy Coconutty Caramel Slice ~ Sarah Bambey

30

Healthy Homemade Coconut Milk

30

Salted Caramel Chia Pudding- Pretend Health Freak

15

Raw Vegan Tiramisu – From ‘Back 2 Earth’

35

Raw Lemon Myrtle & Passion Fruit Cheesecake

45

Raw Snickers Cheesecake

30

SNICKERS AND TIRAMISU BUCKWHEAT PANCAKE RECIPES

15

MATCHA CHOCOLATE BARS

30 mins

Snacks

Vegan Mince Pies

1 HOUR, 15 MINUTES MINS

Vegan Mince Pies

1 HOUR, 15 MINUTES MINS

Choc Chunk Maple Cookies

COOKING TIME 46 MIN PREPARATION TIME 15 MINUTES MINS

Choc Chunk Maple Cookies

COOKING TIME 46 MIN PREPARATION TIME 15 MINUTES MINS

RAW VEGAN KEY LIME PIE

40 MINUTES MINS

RAW VEGAN KEY LIME PIE

40 MINUTES MINS

Salty Peanut Butter Balls

COOKING TIME 20 MINUTES, SETTING TIME 60 MINUTES MINS

Salty Peanut Butter Balls

COOKING TIME 20 MINUTES, SETTING TIME 60 MINUTES MINS

Peanut Butter Stuffed Dates

10 MINUTES MINS

Peanut Butter Stuffed Dates

10 MINUTES MINS

Choc Protein Smoothie

5 MINS

Choc Protein Smoothie

5 MINS

Easy Apple Pear Galette

PREP TIME 30, BAKE TIME 30 MINUTES MINS

Easy Apple Pear Galette

PREP TIME 30, BAKE TIME 30 MINUTES MINS

Hot Cross Buns with Date Caramel – Vegan & Gluten Free!

45min Prep, 30min Bake MINS

Gluten Friendly

Vegan Friendly

Hot Cross Buns with Date Caramel – Vegan & Gluten Free!

45min Prep, 30min Bake MINS

Gluten Friendly

Vegan Friendly

Hot Cross Buns – Traditional Recipe

45min prep, 90-120min resting and rising, 20-25min cooking MINS

Hot Cross Buns – Traditional Recipe

45min prep, 90-120min resting and rising, 20-25min cooking MINS

Golden Milk (Golden Mylk) Is Liquid Gold!

5 MINS

Golden Milk (Golden Mylk) Is Liquid Gold!

5 MINS

Walnut & Cacao Nib Bliss Balls

15 MINS

Walnut & Cacao Nib Bliss Balls

15 MINS

Paleo Veggie Bread

35 MINS

Paleo Veggie Bread

35 MINS

Portobello Mushrooms with Andean Grain Vegetable Mix

30 MINS

Portobello Mushrooms with Andean Grain Vegetable Mix

30 MINS

Baked Apple and Apricot Oatmeal

25 MINS

Baked Apple and Apricot Oatmeal

25 MINS

How to make your own Almond Milk

25 MINS

Vegan Friendly

How to make your own Almond Milk

25 MINS

Vegan Friendly

DIY Kombucha- The How’s and Why’s

15 mins (+ 7-10 days) MINS

DIY Kombucha- The How’s and Why’s

15 mins (+ 7-10 days) MINS

Amazing Healthy Coconutty Caramel Slice ~ Sarah Bambey

30 MINS

Amazing Healthy Coconutty Caramel Slice ~ Sarah Bambey

30 MINS

DIY Sprouting—The How’s and Why’s

15 MINS

DIY Sprouting—The How’s and Why’s

15 MINS

Salted Caramel Chia Pudding- Pretend Health Freak

15 MINS

Salted Caramel Chia Pudding- Pretend Health Freak

15 MINS

Bushfood Muesli Bars with Saltbush

40 MINS

Bushfood Muesli Bars with Saltbush

40 MINS

Vegan Mince Pies

1 HOUR, 15 MINUTES

Choc Chunk Maple Cookies

COOKING TIME 46 MIN PREPARATION TIME 15 MINUTES

RAW VEGAN KEY LIME PIE

40 MINUTES

Salty Peanut Butter Balls

COOKING TIME 20 MINUTES, SETTING TIME 60 MINUTES

Peanut Butter Stuffed Dates

10 MINUTES

Choc Protein Smoothie

5

Easy Apple Pear Galette

PREP TIME 30, BAKE TIME 30 MINUTES

Hot Cross Buns with Date Caramel – Vegan & Gluten Free!

45min Prep, 30min Bake

Hot Cross Buns – Traditional Recipe

45min prep, 90-120min resting and rising, 20-25min cooking

Golden Milk (Golden Mylk) Is Liquid Gold!

5

Walnut & Cacao Nib Bliss Balls

15

Paleo Veggie Bread

35

Portobello Mushrooms with Andean Grain Vegetable Mix

30

Baked Apple and Apricot Oatmeal

25

How to make your own Almond Milk

25

DIY Kombucha- The How’s and Why’s

15 mins (+ 7-10 days)

Amazing Healthy Coconutty Caramel Slice ~ Sarah Bambey

30

DIY Sprouting—The How’s and Why’s

15

Salted Caramel Chia Pudding- Pretend Health Freak

15

Bushfood Muesli Bars with Saltbush

40

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