Whole Fenugreek Seed
Categories
Serving Size
5g
Nutritional Information | Per serve | Per 100g |
---|---|---|
energy | 67.6kJ | 1352kJ |
protein | 1.2g | 23.0g |
fat total | 0.3g | 6.0g |
fat saturated | 0.1g | 1.0g |
carbohydrates | 2.9g | 58.0g |
sugars | 0g | 0.0g |
sodium | 3.4mg | 67.0mg |
dietary fibre | - |
Ingredients
Whole Fenugreek Seed. Gluten Free, Sugar Free, Dairy Free.
Allergens
This product may contain Gluten due to farming practices. May also contain traces of other allergens due to possible cross-contamination.
Country of Origin
India
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight.
Shelf Life
Up to 24 months when stored as above. See Best Before date.
How to Use
Fenugreek has an unusual flavour, sweet and nutty with a slightly bitter background. These seeds add a delicious, warm ‘burnt sugar’ note to spice mixes and hotpots. When raw or overcooked, fenugreek seeds can be a little too bitter. To avoid this, they can be gently dry roasted over a very low heat. Fenugreek seeds can be used whole or ground, and are traditionally added to curries, soups, cured meats, pickles, chutney and pita bread. They are delicious with sautéed greens, especially spinach or cabbage. These seeds can be steeped in hot water to make a herbal infusion, or added to other herbal tea blends.