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Whole Fenugreek Seed

$0.95 per 50g

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SKU: 603766
Product Info Expand
Fenugreek (Trigonella foenum-graecum) is an annual plant in the Fabaceae family. Its seeds and its leaves are common ingredients in dishes from South and Central Asia. Fenugreek has a long history of use in ancient Egypt, mixed in with maize to make pita like breads. Fenugreek’s flavour is described as, somewhat sweet and slightly bitter, with an earthy background. It is an essential ingredient in curry powder and Chinese five spice mixes.
Nutritional Info Expand
Serving Size

5g

Nutritional Information Per serve Per 100g
energy 67.6kJ 1352kJ
protein 1.2g 23.0g
fat total 0.3g 6.0g
fat saturated 0.1g 1.0g
carbohydrates 2.9g 58.0g
sugars 0g 0.0g
sodium 3.4mg 67.0mg
dietary fibre -
Ingredients and Allergens Expand
Ingredients

Whole Fenugreek Seed. Gluten Free, Sugar Free, Dairy Free.

Allergens

This product may contain Gluten due to farming practices. May also contain traces of other allergens due to possible cross-contamination.

Other Details Expand
Country of Origin

India

Storage

Store in an airtight container in a cool, dry place, away from direct sunlight.

Shelf Life

Up to 24 months when stored as above. See Best Before date.

How to Use

Fenugreek has an unusual flavour, sweet and nutty with a slightly bitter background. These seeds add a delicious, warm ‘burnt sugar’ note to spice mixes and hotpots. When raw or overcooked, fenugreek seeds can be a little too bitter. To avoid this, they can be gently dry roasted over a very low heat. Fenugreek seeds can be used whole or ground, and are traditionally added to curries, soups, cured meats, pickles, chutney and pita bread. They are delicious with sautéed greens, especially spinach or cabbage. These seeds can be steeped in hot water to make a herbal infusion, or added to other herbal tea blends.

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