Soup & Legumes Mix
$1.88 per 250g
|Nutritional Information||Per serve||Per 100g|
Yellow Split Peas, Green Split Peas, Pearl Barley, Split Red Lentils, Brown Lentils
This product contains Gluten. This product may contain traces of other Allergens.
Country of Origin
Mixed in New Zealand from imported & local ingredients
Store in an airtight container in a cool, dry place, away from direct sunlight.
Up to 12 months when stored as above. See Best Before date.
How to Use
Pre-soak this Soup Mix for 4-6 hours, or overnight. Rinse and drain, then add to a large pot of cold water or stock (1 part mix: 5 parts liquid). Bring to the boil and then simmer gently until cooked (approx. 35 minutes). Chopped vegetables and seasoning can be added during this process, depending on their required cooking time; but salt should be avoided until legumes are tender as it can make ‘skins’ tough if used earlier. Alternatively, drain cooked barley and legume mix from cooking liquid and add to already prepared soups and hotpots. Pre-cooked soup mix can be kept refrigerated for several days. Chilled mix looks wonderful and tastes fantastic sprinkled over fresh salads and added to wraps. Use them in delicious home-made veggie burgers combined with smashed sweet potato, fresh herbs and chickpea flour. Or toss them in yummy noodle dishes.