Raw Macadamias
Categories
$9.90 per 100g
Serving Size
30g
| Nutritional Information | Per serve | Per 100g |
|---|---|---|
| energy | 924kJ | 3080kJ |
| protein | 2.8g | 9.2g |
| fat total | 22.2g | 74.0g |
| fat saturated | 3g | 10.0g |
| carbohydrates | 2.4g | 7.9g |
| sugars | 1.4g | 4.6g |
| sodium | 0.4mg | 1.4mg |
| dietary fibre | 1.9g | 6.4g |
Ingredients
Australian Macadamia Nuts. Non GMO. Paleo.
Allergens
This product contains Tree Nuts. This product may contain traces of other Allergens.
Country of Origin
Australia
Storage
Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.
Shelf Life
18 months when stored as above.
How to Use
Raw Macadamias can be enjoyed on their own as a quick snack, or combined with dried fruit and seeds to create a moreish trail mix. Added roughly chopped Macadamias to muesli; smoothies; acai bowls; and oat or quinoa porridge. Activate raw nuts by soaking in water for 12 hours, before slowly dehydrating at a very low heat. Soaked nuts are great for dairy-free fresh mixed nut mylk - just drain, blend with 6 parts water (optional: add a little honey or coconut nectar &/or a pinch of salt), then strain through a clean cloth. Nut mylk will keep for several days, refrigerated in an airtight jar. Macadamias can also be ground for scrumptious fresh nut butter. For a little variety everyone will love - add some coconut flakes or a few cacao nibs before blending. Use Macadamias in crumbing for fish or meat and in stuffing. Sprinkle chopped nuts over salads, stir-fries and hot pots. Delicious in raw food sweet or savoury recipes; and in home-baked bread, muffins, cakes and biscuits. Great to have in the pantry, convenient Macadamias are also wonderful when entertaining, or make a lovely Australian gift.
