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SKU: 102975
Product Info Expand
Pinenuts are small, cream to golden coloured kernels. They have a subtle, slightly sweet flavour and aroma, with a creamy, soft texture. Although called a ‘nut’, pinenuts are actually the edible seeds collected from around 20 varieties of pine trees. Pinenuts are a scrumptious natural snack and a wonderful ingredient in raw foods, baked goods, sweet or savoury recipes.
Nutritional Info Expand
Serving Size


Nutritional Information Per serve Per 100g
energy 1491kJ 2982kJ
protein 4.8g 9.5g
fat total -
fat saturated 35.8g 71.5g
carbohydrates 9g 17.9g
sugars 1.8g 3.5g
sodium 0.5mg 1.0mg
dietary fibre 6.7g 13.3g
Ingredients and Allergens Expand

Pinenut Kernels


This product contains Tree Nuts. This product may contain traces of other Allergens.

Other Details Expand
Country of Origin



Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life

Up to 12 months when stored as above. See Best Before date.

How to Use

Pinenuts are a delectable snack on their own or in a trail mix - combined with dried fruit and seeds. Add pinenuts to muesli, porridge, smoothies or acai bowls. Ground pinenuts are a traditional ingredient in pesto. Combine with fresh basil, a little olive oil and grated parmesan cheese (optional) in a blender to create this simple yet mouth-watering paste for pasta sauces, dips and as a spread in wraps and sandwiches. For some variety replace basil with fresh coriander or rocket leaves. Toss pinenuts - raw or lightly toasted - over salads or add to stir-fries and hotpots. Pinenuts are a delicious addition to raw energy balls or home-baked bread, muffins, cakes, biscuits and desserts. A tasty and convenient natural addition to the pantry.

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