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Organic Wholemeal Spelt Flour

$2.48 per 250g

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SKU: 400055
Product Info Expand
Spelt is an ancient grain related to wheat that has a delightful nutty taste and aroma. This Organic Wholemeal flour is stone-milled from whole grain spelt, including the bran and germ. Certified organic, it is unbleached, contains no artificial additives and is non GMO. Although spelt contains gluten, some people find it easier to digest than wheat. Wholemeal Spelt Flour can be used anytime a recipe calls for all-purpose flour. The full flavour of this organic flour is delicious in home-made bread, cakes, pasta and pizza dough.
Nutritional Info Expand
Serving Size


Nutritional Information Per serve Per 100g
energy 707.5kJ 1415kJ
protein 6g 11.9g
fat total 1g 2.0g
fat saturated 0.2g 0.4g
carbohydrates 30.6g 61.2g
sugars 0.5g 1.0g
sodium 3mg 6.0mg
dietary fibre 6.3g 12.6g
Ingredients and Allergens Expand

Organic Wholemeal Spelt Flour. Preservative Free, Non GMO.


This product contains Gluten. May also contain traces of allergens.

Other Details Expand
Country of Origin



Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life

Up to 12 months when stored as above. See Best Before date.

How to Use

Organic Wholemeal Spelt Flour is delicious and can be used for all your home-baked goodies and any time a recipe calls for plain or all-purpose flour. Spelt flour often requires a little less liquid than wheat flour - try reducing liquid by 10 %; and may not rise as much as some other flours. As this Organic Spelt Flour is a plain flour it is necessary to add a raising agent, such as yeast or baking powder, when baking or using a recipe that needs self-raising flour. Spelt flour combines well with other flours and is absolutely scrumptious in home-made bread, puddings, cakes, muffins and biscuits. It is also suitable for rue and sauces; batters and ‘dusting’; and can be used to make scrumptious fresh pasta and pizza dough.

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