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Organic Sunflower Seeds

$2.88 per 250g

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SKU: 105127
Product Info Expand
These raw Sunflower Seeds, or kernels, are Certified Organic and non GMO; sustainably grown and processed without the use any artificial inputs. They are hulled from the outer husk and are ready to eat, or cook, free from added preservatives. Sunflower seeds have an irresistible smooth, nutty flavour and crunchy texture. Perfect for snacking, Sunflower Seeds make a tasty addition to breakfast, salads, raw or baked goodies. Sprinkle over savoury dishes, or grind seeds to a meal for LSA, crumbing and baking.
Nutritional Info Expand
Serving Size

50g

Nutritional Information Per serve Per 100g
energy 1222.5kJ 2445kJ
protein 10.3g 20.6g
fat total 25.8g 51.5g
fat saturated 2.3g 4.5g
carbohydrates 5.7g 11.4g
sugars 1.3g 2.6g
sodium 4.5mg 9.0mg
dietary fibre 4.3g 8.6g
Ingredients and Allergens Expand
Ingredients

Organic Sunflower seeds. Preservative Free, Non GMO. Paleo.

Allergens

No known Allergens. This product may contain traces of Allergens.

Other Details Expand
Country of Origin

China

Storage

Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life

Up to 12 months when stored as above. See Best Before date.

How to Use

Raw Sunflower Seeds are delicious for snacking on their own, or mixed with dried fruit and nuts. Add them to muesli, porridge, acai bowls, smoothies, or yoghurt. Use sunflower seeds to add scrumptious crunch to raw food snacks and treats, energy balls and muesli bars. These hulled Organic Sunflower Seeds are wonderful in home-baked bread, muffins and cookies. Add them raw to the dough mix, or to get a lovely toasted flavour and colour sprinkle on top of goodies for last 5 minutes of baking. Seeds can also be lightly toasted in a low oven or dry pan, for delectable toppers to sprinkle over salads and hot dishes. Ground seed-meal can be combined with ground almonds and linseeds for fresh LSA, or used on its own in place of flour. Replace up to a ΒΌ of flour with sunflower seed meal in baking recipes. Add to vegie burger mix or use meal in chia puddings; stuffing for capsicums, mushrooms or roasts; gluten free gratins and to crumb eggplant parmigiana, fish or meat.

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