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Organic Plain Wholemeal Flour

$1.38 per 250g

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SKU: 400051
Product Info Expand
Wholegrain wheat is roller milled to create this plain flour. Certified Organic, it contains no artificial additives and is non GMO. With a slightly coarser texture than white flour, it has a lovely fresh aroma and nutty flavour. Organic Wholemeal Plain Flour can be used anytime a recipe calls for plain or all-purpose flour or as self-raising flour by adding raising agents. The full flavour of this organic flour is wonderful in home-made bread, cakes, and pizza dough.
Nutritional Info Expand
Serving Size


Nutritional Information Per serve Per 100g
energy 755.5kJ 1511kJ
protein 6g 12.0g
fat total 1.3g 2.5g
fat saturated 0.2g 0.4g
carbohydrates 31.2g 62.4g
sugars 0.2g 0.4g
sodium 1mg 2.0mg
dietary fibre 5.4g 10.7g
Ingredients and Allergens Expand

Organic Wheat Grain. Preservative Free, Non GMO.


This product contains Gluten. May also contain traces of other allergens.

Other Details Expand
Country of Origin



Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended.

Shelf Life

Up to 12 months when stored as above. See Best Before date.

How to Use

As this Wholemeal Plain Flour is organic and preservative free it should ideally be refrigerated to retain maximum freshness. It can be used as an all-purpose plain flour suitable for many everyday-cooking needs. Use it to ‘dust’ vegetables, fish and meat; to thicken soup or hotpots; or even in béchamel and sauces. Wholemeal flour has a stronger texture than white flour, so it will absorb more moisture. If a recipe does not stipulate wholemeal flour you will likely need to add more liquid. Try letting your mix sit for a little while then, after absorption has taken place, add more moisture as needed. Organic plain flour is delicious in baked goods and works particularly well in bread, cookies, muffins and short crust pastry. It is, however, necessary to add a raising agent, such as yeast or baking powder, when baking or using a recipe that needs self-raising flour.

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