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Organic Millet Grains

$2.98 per 250g

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SKU: 105109
Product Info Expand
Millet is a grass plant that is widely grown as a cereal crop, originating in Africa and the Indian sub-continent thousands of years ago. This Certified Organic hulled millet is grown without the use of synthetic fertilisers or pesticides, has no preservatives and is non GMO. Millet has a subtle, slightly nutty flavour and can be easily cooked so that it is light and fluffy or until deliciously creamy. Versatile and convenient millet is great for breakfast, baking, desserts and savoury recipes.
Nutritional Info Expand
Serving Size

50g

Nutritional Information Per serve Per 100g
energy 791kJ 1582kJ
protein 5.5g 11.0g
fat total 2.1g 4.2g
fat saturated 0.4g 0.7g
carbohydrates 32.2g 64.4g
sugars 0.5g 1.0g
sodium 2.5mg 5.0mg
dietary fibre 4.3g 8.5g
Ingredients and Allergens Expand
Ingredients

Organic Millet Grain. (Foxtail Variety) Preservative Free, Non GMO.

Allergens

No known Allergens. This product may contain traces of Allergens.

Other Details Expand
Country of Origin

China

Storage

Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life

Up to 18 months when stored as above. See Best Before date.

How to Use

Organic Millet can be used whole, or ground to flour, in home-baked breads, cakes and muffins. It can be added directly to soups and hotpots; or pre-cooked for salads, as a side dish in place of rice or to add to sweet and savoury recipes. Great in steamed puddings, veggie burgers, or stir fries. Millet can be lightly toasted, in a dry pan over a low heat, for extra flavour before cooking - or to sprinkle over salads. To cook, add 1 part hulled millet to 3 parts water or stock and bring to the boil. Simmer, covered for 20-25 minutes, until soft but still separate. Drain well and fluff with a fork. For a creamy texture to use as a savoury ‘mash’ or warming breakfast porridge; cook as above but stir regularly with a wooden spoon while cooking and add a little extra water if needed. Include seasoning or cinnamon and natural sweetener, as appropriate.

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