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Ground Nutmeg

$3.50 per 50g

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SKU: 603773
Product Info Expand
Nutmeg is the seed from the Myristica Fragrans tree that is sometime called “True Nutmeg”. This tree, which grows natively in Indonesia, is responsible for producing two spices. The outside coating of the seed is used for the spice known as ‘Mace’, and the inner seed is the actual nutmeg. Nutmeg is a fragrant spice with a unique, sweet, earthy flavour and aroma. This versatile, organic seasoning can be used in spice mixes, sweet or savoury recipes, and beverages.
Nutritional Info Expand
Serving Size


Nutritional Information Per serve Per 100g
energy 109.8kJ 2196kJ
protein 0.3g 5.8g
fat total 1.8g 36.3g
fat saturated 0g 0.0g
carbohydrates 2.5g 49.3g
sugars 0g 0.0g
sodium 0.8mg 16.2mg
dietary fibre -
Ingredients and Allergens Expand

Ground Nutmeg. Gluten Free, Sugar Free, Dairy Free.


No Known Allergens. May contain traces of other allergens due to possible cross-contamination.

Other Details Expand
Country of Origin



Store in an airtight container in a cool, dry place, away from direct sunlight.

Shelf Life

Up to 24 months when stored as above. See Best Before date.

How to Use

Ground nutmeg is wonderful for breakfast in porridge, smoothies, compote, or with yoghurt and fresh fruit. It is found in many Indian dishes and spice mixes, including garam marsala. A pinch of nutmeg will add a new dimension to dahl or chickpea recipes. Or use with mashed potato, roasted vegetables, hearty soups and hotpots. Nutmeg is delicious in fruit cakes, steamed puddings, gingerbread, spiced buns, muffins and pancakes. Or add a dash of this organic spice to a mug of hot chocolate, coffee or chai.

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