Epsom Bath Salts
$1.30 per 250g
|Nutritional Information||Per serve||Per 100g|
Magnesium Sulphate (Epsom Salt).
Country of Origin
How to Use
Use 2-4 cups per bath and soak for 20 minutes or more. Take Epsom salt baths up to three times weekly. Start with a ½ cup to check for skin sensitivity. Increase to 2 cups of salt to a waist-deep warm bath. You can add 1/2 a cup of olive or coconut oil – but avoid soap. As a foot bath, pamper weary feet by adding 1/2 cup of Epsom salt to a basin of warm water. Relax and soak feet for 20 minutes. For extra luxury add a handful of rose petals or lavender. Epsom salts with dried flowers make a lovely gift. In the shower or bath, mix a handful of Epsom salt with a tablespoon of oil and rub all over your wet skin to exfoliate and soften. Natural Epsom Salts can also be used as a compress to ease tired joints or puffy eyes. Dissolve 4 tbsp of Epsom salts in about 500 ml of warm water (preferably filtered); soak cloth in water and fold over closed eyes or around joints.