Coconut Curry Lentil Soup Mix
Categories
$11.00
Serving Size
115g
| Nutritional Information | Per serve | Per 100g |
|---|---|---|
| energy | 1593.9kJ | 1386kJ |
| protein | 19.8g | 17.2g |
| fat total | 7.9g | 6.9g |
| fat saturated | 6g | 5.2g |
| carbohydrates | 48.2g | 41.9g |
| sugars | 3g | 2.6g |
| sodium | 982.1mg | 854mg |
| dietary fibre | - |
Ingredients
Organic Red Split Lentils, Organic Whole Green Lentils, Bio Dynamic Medium Grain Brown Rice, Organic Long Thread Coconut, Himalayan Pink Salt, Mild Curry Powder, Sweet Paprika, Cayenne Pepper. Gluten Free, Dairy Free, Nut Free, Grain Free, Preservative Free, GMO Free, Vegan.
Allergens
No known Allergens. May contain traces of other Allergens due to possible cross-contamination.
Country of Origin
Mixed in New Zealand from New Zealand and imported ingredients.
Storage
Store in an air tight container in a cool, dry place, away from direct sunlight.
Shelf Life
Up to 3 months when stored as above. See Best Before date.
How to Use
Simply add this Coconut Curry Lentil Soup Mix to 7 cups of water, or stock of your choice, in a large pot. Bring to the boil, turn heat down and let soup simmer until lentils are soft (approx. 20 minutes). To create a richer, creamier soup; add 1 cup of coconut cream or milk after soup has cooked. Any leftover soup can be returned to the jar and stored in the fridge for 1 to 2 days. This recipe-in-a-jar makes a great gift to introduce children to cooking, or for anyone who likes to cook. Lovely in a hamper for new parents. Alternatively, re-fill the jar with your home-made Coconut Curry Lentil Soup, and deliver to a neighbour in need or a special friend. Makes 2 - 4 serves.
