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Black Turtle Beans

$2.23 per 250g

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SKU: 500198
Product Info Expand
These small dried Black Turtle Beans are full of flavour. Versatile Black Beans are a common ingredient in soups, stews, sauces and in the popular burrito. Black beans can be added to salads, warming soups and hotpots, or are delicious in vegetarian burgers.
Nutritional Info Expand
Serving Size

50g

Nutritional Information Per serve Per 100g
energy 708.5kJ 1417kJ
protein 10.5g 21.0g
fat total 0.5g 1.0g
fat saturated 0.5g 1.0g
carbohydrates 31.5g 63.0g
sugars 1.1g 2.1g
sodium 4.5mg 9.0mg
dietary fibre 7.5g 15.0g
Ingredients and Allergens Expand
Ingredients

Black Turtle Beans.

Allergens

No known Allergens. This product may contain other Allergens.

Other Details Expand
Country of Origin

Peru

Storage

Store in an air tight container in a cool, dry place, away from direct sunlight.

Shelf Life

Up to 24 months when stored as above. See Best Before date.

How to Use

Dried Black Turtle Beans will double in size when cooked. To prepare the beans, soak 1 cup beans in 4 cups of water for 2 – 4 hours. Drain and rinse beans, place in a saucepan with 3 cups of cold water and bring to the boil. Do not add salt at this stage of cooking, as this may make beans tough. Reduce heat (to prevent bean ‘skin’ from coming off) and simmer covered for 1 ½ – 2 hours (or until soft). Drain and use or refrigerate for up to 2 days. Black beans can be added to salads, warming soups and hotpots, or are delicious in vegetarian burgers. Smashed beans are great in dips; mix with pureed beetroot, sumac spice or chilli. A star in many spicy dishes, use these small turtle beans as a tasty filling for burritos and tacos or make classic re-fried chilli beans.

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