Black Mustard Seeds
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$0.85 per 50g
Product Info
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Mustard seeds are from the mustard plant, which is a cruciferous vegetable related to broccoli, Brussels sprouts and cabbage. Black mustard has a pungent taste and is the type used to make Dijon mustard. These seeds are preferred over yellow in many Indian and African dishes for their heat.
Nutritional Info
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Serving Size
5g
| Nutritional Information | Per serve | Per 100g |
|---|---|---|
| energy | 29kJ | 580kJ |
| protein | 1.6g | 32.0g |
| fat total | 2.1g | 42.8g |
| fat saturated | 0g | 0.0g |
| carbohydrates | 0.9g | 18.5g |
| sugars | 0g | 0.0g |
| sodium | 0.5mg | 10.0mg |
| dietary fibre | - |
Ingredients and Allergens
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Ingredients
Black Mustard Seeds. Gluten Free, Sugar Free, Dairy Free.
Allergens
No known allergens. May also contain traces of other allergens due to possible cross-contamination.
Other Details
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Country of Origin
Canada
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight.
Shelf Life
Up to 18 months when stored as above. See Best Before date.
How to Use
The whole seeds lack aroma but as you crush and cook with them their punchy, nutty flavour is quickly released. Brown and black mustard seeds are favoured in Indian cooking and go particularly well with fish. In India, whole brown seeds are fried in oil until a popping sound is heard. This gives the seeds a nutty flavour, important in many vegetarian dishes.
