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Besan Chickpea Flour / Gram Flour

$1.73 per 250g

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SKU: 400300
Product Info Expand
Besan Flour is milled from dried chickpeas and is also known as garbanzo or gram flour. It has a delicious nutty flavour, sweet aroma and light yellow colour. Besan Flour is traditionally used in Indian breads and savoury pastries including poppadums and pakoras. It is also wonderful for thickening and binding savoury recipes.
Nutritional Info Expand
Serving Size

50g

Nutritional Information Per serve Per 100g
energy 785kJ 1570kJ
protein 11.5g 23.0g
fat total 4g 7.9g
fat saturated 0.5g 1.0g
carbohydrates 26.7g 53.4g
sugars 1.1g 2.1g
sodium 3.5mg 7mg
dietary fibre 3.9g 7.8g
Ingredients and Allergens Expand
Ingredients

Chickpea Flour 100%

Allergens

No known Allergens. This product may contain traces of other allergens due to cross contamination.

Other Details Expand
Country of Origin

Australia

Storage

Store in an air tight container in a cool, dry place, away from direct sunlight.

Shelf Life

Up to 12 months when stored as above. See Best Before date.

How to Use

Besan Flour is a great grain free thickener in any savoury dish. It is also an excellent way to bind recipes. Use it in egg-free burgers by mixing with cold water to make a thick paste. Delicious Besan flour is often called for in Indian recipes. Create mouth-watering Pakoras by combining 1 cup of besan flour with ¾ cup of water and spices such as Garam marsala, coriander, ginger and turmeric. Use batter to coat pieces of vegetables, or combine with grated veggies to make patties, before frying.

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