What are the benefits of Blueberries?
1. Natural treats
Use blueberries as a nutritious treat to add on top of pancakes, muesli, oatmeal, yoghurt and more. Or add them in a smoothie! They also taste great when folded into muffins or cakes, and of course when made into jam.
2. High in antioxidants
Blueberries contain an antioxidant called ‘anthocyanin’, a powerful plant compound which gives the berries their natural blue colour and in turn help to boost our immune systems.
3. Blueberry powder
Blueberry powder is made using dried blueberries that have been ground into a fine powder. The nutrients and flavouring are very concentrated which means that just a tablespoon will go a long way when adding to smoothies or desserts. Having blueberries in powdered form also means that it will last for months rather than days.